Feldenkrais for Back Pain w/ Susan Hammond

Back Pain? Back Twinges? Just want to bend and turn more easily through your spine? Our backs are integral to just about every move we make. So, even if you don’t have back discomfort, these gentle lessons will guide you towards sitting, moving and walking […]

Guest

When Stress Hits Your Back, Susan Hammond

Ever notice how during times of heightened stress that your back — or neck or shoulders or wherever you hold tension — acts up? Well, that’s exactly what just happened to me. Lately I’ve been feeling like a stress magnet. Concerns about health, finances, home, […]