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Offered Remotely: Reclaim & Reframe Your Life through Toltec Recapitulation Breathing, Jasmine Gold
June 29 @ 1:15 pm - 3:00 pm
An event every week that begins at 1:15 pm on Monday, repeating until June 29, 2020
Our fears and judgments create energetic blockages in our body. You can more easily manifest what you want in life when you clear these blocks and reclaim the energy you have given away.
1:15-2pm: Introduction: Explore this traditional breathing process for inventorying your entire life and recapitulating it through your breath. Spend 20 minutes trying out the technique. Breathe out energetic blocks that keep you from changing your life and breathe back energy you have invested in people and situations where it doesn’t need to be.
2pm-3pm. Do a quick check in of how you are doing. Spend 20 minutes breathing out the energy you picked up from situations that triggered you and breathing in the energy you gave away. This supports you to view your life with love and without fear.
Once you have been to one introduction from 1:15-2pm, you can come at 2pm in future weeks for on-going practice and support.
FREE/donations welcome to paypal.me/songbirdcenter
Make a donation or email me at email@example.com for the zoom link.
Jasmine Gold is the director of Songbird Community Healing Center, a Toltec Mentor, certified Four Agreements Facilitator, and Reiki Master. She has spent her life awakening to Spirit in an on-going dance of discovery. Her most profound shifts have been through the Toltec path and a three-year intensive Dreaming program with don Miguel Ruiz. She would love to help you live the life of your dreams.