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Feldenkrais for Back Pain w/ Susan Hammond
August 6, 2019 @ 9:30 am - 10:30 am
$15
Back Pain? Back Twinges? Just want to bend and turn more easily through your spine? Our backs are integral to just about every move we make. So, even if you don’t have back discomfort, these gentle lessons will guide you towards sitting, moving and walking with comfort and ease.
Relieve your back pain! Become friends with your body. Understand ways to sit, walk and move that will change detrimental habits. Relax and feel good!
$15/class or $40/four
Contact: Susan Hammond, Guild Certified Feldenkraisﾮ Practitioner
Phone: 707-333-0055