What Do You Need to Thrive?

The New Year is a time of new beginnings. We can learn from the grass that has turned from brown to green as it soaks up the rain it needs to thrive. Are you naturally soaking up what life provides you to grow, or are you trying to grow in a different direction? Are you…

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Storytelling and Value Judgments

Happy Holidays! The holiday season is a great time to look at what you consider important and valuable. How much are you willing to spend on gifts, food, or taking care of yourself? When do you say something is too expensive? There is no right or wrong answer.  Your answer is a story that you…

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Joy or Stress? Are they Byproducts?

What is joy? What is stress? Are they choices or byproducts? Byproducts…of what? Our thoughts and attitude. As brain whisperer Steven Campbell shares, (https://www.stevenrcampbell.com/radio-show/past-shows/ ) our brain obeys what we tell it. Furthermore, that message expands and manifests when infused with passion. That said, let’s explore the simple tools to experience more ease and joy…

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Releasing Expectations

Autumn is traditionally a time of harvest. We reap the benefits of what we planted in the spring and prepare to hibernate for winter. For me, the seasons have often become reversed. We bought the building for Songbird in fall of 2012 and opened the store in fall of 2014. Neither of these were planned…

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Equinox & Blood Moon Eclipse Energy

Have you been feeling the energy of the equinox, blood moon, and eclipse? My life is buzzing with energy, more transitions, and the need to accept what is. I hope you too are letting in and letting go of what no longer serves you. Songbird is definitely flowing with the energy. We had a powerful…

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Transitions and Harmonious Parenting

It’s always the season of fundamental life transitions! Do you tend to avoid life transitions and hope they’ll go away? If you answered ‘yes’ then that’s the first step to more ease and joy! What I mean is, you answered honestly, and that brings freedom. Visible Transitions methodology begets a kind and creative truth face-off. This…

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Living in a State of Forgiveness

Is it possible that forgiveness is so hard because it makes no sense to our spiritual bodies? Why would anyone need to say I am sorry for…. if we lived in a state of forgiveness? Meaning everyone is always doing the best they can at any given time. Even if they know what they are…

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The Return of Earth-based Ritual and Ceremony

woman holding globe

Since the beginning of time, ritual and ceremony have been used as transformational processes to return balance where it is needed most – and it begins with ourselves. All HUMAN imbalance results from losing who we are, at our core. It is common for us to stray from self … to get caught up in…

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Deepening Reverence & Joy Through Sacred Communion

couple holding hands on the beach

Sacred communion is the playful dance of the divine masculine and feminine forces within your relationship. Regardless of whether your connection is heterosexual, bisexual or gay, the play of the divine masculine and feminine is at work and it is these polar opposites that allow the breath of vitality and passion to assert their power.…

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Relationships

All of our Friday Flock Nights for August turned out to be about relationships so I decided to blog about that this month. The most common use of the word relationship is in connection with people, and the first two Fridays deal with that – our relationships with ourselves and with others. The third Friday…

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