Stones Throw Blog

limiting-beliefs

How to discover your limiting beliefs, and why

On the path to evolution and change, one of the most challenging and rewarding discoveries, has certainly been the one about limiting beliefs and their influence on our choices. Those beliefs subtly control our everyday life running silently in the background, like an all-consuming app we forgot to shut down. Ever wondered: “How come I’m…

globe for Jasmine

A New World

A year ago, my 21 year old child Quinn told me that they were transgender. This year, they transferred to UC Santa Cruz and are living in transgender dorm. Using the pronoun “they” like this is foreign to me, but seems totally normal to their generation. Realizing this has made me start reflecting on other…

time-for-miracles-fall-clock

Harvest What You Plant, So Plant Now!

Have you heard the phrase “what goes around comes around?” Yes, it can mean karma, but it also refers to getting results from your actions. For many, Fall represents when our energy begins to slow down. The leaves start to change color, and the sun comes up later and goes down earlier, reducing the light…

Clarity pic

Monthly Essential Oil: A New Perspective on Clarity – by Shannon Sundberg

The other day after dropping off at school, I drove 20 minutes to work on the freeway, parked, gathered my bag and coffee, and arrived at the door to my office.  Seems normal unless you suddenly realize you have almost no recollection of the drive and have no clue where your purse is with the…

Louise Hay and the File Cabinet

I was trying to decide what to write about this month on the saw day Louise Hay passed away. It was all over my Facebook feed. Like many people I know, Louise Hay had an early impact on my spiritual and personal growth path. I was first introduced to her by my sister in the…

sacred mountain

Where is Your Sacred Mountain? – by Shannon Sundberg

This essential oil blend creates the experience of being on a sacred mountain. ————————- Imagine standing atop a mountain and the view goes for hundreds of miles.  It’s stunning and you made the journey to see this beauty.  How does that feel?  Better yet, how does it smell? It feels peaceful – you feel secure…

broom

Sweeping Away Energy Blocks

Why is it that some people take all the “right” outward steps and are not successful, while others seem to do everything “wrong” and achieve success? This can be due to having or not having energetic blocks. I’ve found that to be true for myself. When I’m absolutely clear that I can accomplish something, it happens.…

Star card from Voyager Tarot

Tarot Resonance: Be the Star You Are – by Sue Wilhite

I love the Star card – it’s one of my favorites, and I’m always delighted when it shows up in a reading! In my book 21 Templates that Run Your World, I say this about the Star: When they are fully actualized, Stars not only can accomplish much for themselves but can help others achieve…

Chariot card from Voyager Tarot

Tarot Resonance: The Chariot of July – Ride Like the Wind! by Sue Wilhite

Imagine this: You’re outside, in a wide-open space, with empty horizon as far as you can see. You’re standing on a raised wooden platform with just barely enough room for you to put your feet, and a waist-high barrier surrounding your front and two sides, leaving your back open. Two steeds, harnessed to the front…

hearts holding hands

Staying Healthy through Community

Studies show that people who are part of a supportive community are healthier and live longer. At the same time, studies also show that more and more people are feeling lonely. They often feel unsupported by the medical system and do not receive the care they need. Do you fit into any of these categories?…